Effect of neuromuscular resistance training on the performance of 5 km runners

Effect of neuromuscular resistance training on the performance of 5 km runners

The study aimed to identify the effect of a neuromuscular resistance training protocol (NRTP) on the performance of 5-km distance runners. This study included 18 male runners (age=29.3±3.2 years, fat percentage=11.3±2.6%, body height=1.77±.04 m, body mass=73.4±4.4 kg, time in 5 km=20.6±2.4 min, trai...

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Ētahi atu kaituhi: Pereira Guimarães, Miller (coautor), de Almeida Costa Campos, Yuri (coautor), Rodrigues de Souza, Hiago Leandro (coautor), Pinto da Silva, Gaspar (coautor), Hernández Mosqueira, Claudio (coautor), Fernandes da Silva, Sandro (coautor)
Hōputu: īPukapuka
Reo:Ingarihi
Ngā marau:
Performance
Endurance
Physiology and Exercise
Urunga tuihono:https://repositoriobiblio.unach.cl/handle/123456789/1451
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