Effect of neuromuscular resistance training on the performance of 5 km runners

The study aimed to identify the effect of a neuromuscular resistance training protocol (NRTP) on the performance of 5-km distance runners. This study included 18 male runners (age=29.3±3.2 years, fat percentage=11.3±2.6%, body height=1.77±.04 m, body mass=73.4±4.4 kg, time in 5 km=20.6±2.4 min, trai...

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Bibliografiska uppgifter
Övriga upphovsmän:	Pereira Guimarães, Miller (coautor), de Almeida Costa Campos, Yuri (coautor), Rodrigues de Souza, Hiago Leandro (coautor), Pinto da Silva, Gaspar (coautor), Hernández Mosqueira, Claudio (coautor), Fernandes da Silva, Sandro (coautor)
Materialtyp:	E-bok
Språk:	engelska
Ämnen:	Performance Endurance Physiology and Exercise
Länkar:	https://repositoriobiblio.unach.cl/handle/123456789/1451
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Effect of neuromuscular resistance training on the performance of 5 km runners

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