Effect of neuromuscular resistance training on the performance of 5 km runners
The study aimed to identify the effect of a neuromuscular resistance training protocol (NRTP) on the performance of 5-km distance runners. This study included 18 male runners (age=29.3±3.2 years, fat percentage=11.3±2.6%, body height=1.77±.04 m, body mass=73.4±4.4 kg, time in 5 km=20.6±2.4 min, trai...
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| Outros Autores: | , , , , , |
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| Formato: | livro electrónico |
| Idioma: | inglês |
| Assuntos: | |
| Acesso em linha: | https://repositoriobiblio.unach.cl/handle/123456789/1451 |
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