Different Shoulder Exercises Affect the Activation of Deltoid Portions in Resistance-Trained Individuals
The aims of this study were to compare muscle activity of the anterior deltoid, medial deltoid, and posterior deltoid in the bench press, dumbbell fly, shoulder press, and lateral raise exercises. Thirteen men experienced in strength training volunteered for the study. Muscle activation was recorded...
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| Altri autori: | , , , , , , |
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| Natura: | eBook |
| Lingua: | inglese |
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| Accesso online: | https://repositoriobiblio.unach.cl/handle/123456789/1486 |
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